• Home
  • About Us
  • Anti Spam Policy
  • Contact Us
  • Cookie Policy
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Terms and Conditions
  • Login
No Result
View All Result
NEWSLETTER
Sports X Play
  • Home
  • Asian Games
    • Badminton
    • Baseball
    • Basketball
    • Boating
    • Hockey
  • Addict Gaming
    • Cricket
    • Cricket World Cup
  • Mobile Games
    • Online Video Game
      • Earning Games
      • Computer Games
  • Street Games
    • Auto Racing
    • Body Building
    • Cycling
  • Olympics
    • Boxing
    • Martial Arts
    • Polo
    • Rugby
    • Running
    • Horse Racing
    • Golf
    • FootBall
      • Football World Cup
    • Swimming
  • Sport News
    • Water Sports
    • Women Sports
  • Contact Us
  • Pages
    • About Us
    • Anti Spam Policy
    • Cookie Policy
    • DMCA
    • Disclaimer
    • Privacy Policy
    • Terms and Conditions
  • Home
  • Asian Games
    • Badminton
    • Baseball
    • Basketball
    • Boating
    • Hockey
  • Addict Gaming
    • Cricket
    • Cricket World Cup
  • Mobile Games
    • Online Video Game
      • Earning Games
      • Computer Games
  • Street Games
    • Auto Racing
    • Body Building
    • Cycling
  • Olympics
    • Boxing
    • Martial Arts
    • Polo
    • Rugby
    • Running
    • Horse Racing
    • Golf
    • FootBall
      • Football World Cup
    • Swimming
  • Sport News
    • Water Sports
    • Women Sports
  • Contact Us
  • Pages
    • About Us
    • Anti Spam Policy
    • Cookie Policy
    • DMCA
    • Disclaimer
    • Privacy Policy
    • Terms and Conditions
No Result
View All Result
Sports X Play
No Result
View All Result
Home Swimming

‘Half mad’ Limerick dads to courageous icy waters in Russian lake for Ice Swimming Championship

by Alfonso Murray
September 6, 2022
in Swimming
0

Two ‘half of mad’ Limerick dads are too courageous freezing temperatures in a Russian lake inside the wish of earning a top region at the impending ice swimming World Championships, run utilizing the International Ice Swimming Association (IISA). Brave Mark Dempsey (43) and John Ryan (50) fly to the Arctic Circle, Tuesday for the knee-knocking assignment to see them compete in opposition to a hundred and eighty others in a grueling 1km race. Wearing only their goggles, caps, and togs, the shivering participants will courageous minus 20 diploma air temperatures, in addition to the zero-diploma Celsius temperatures of Lake Semyonovskoe, placed on the Kola Peninsula, north Murmansk, sporting handiest their goggles, caps, and togs.

'Half mad' Limerick dads to courageous icy waters in Russian lake for Ice Swimming Championship 1

The championships take area March 14-18 in a place domestic to walruses, where hardy locals apparently swear through the health advantages of regular bathing in its icy waters. “It’s 22 miles in the Arctic Circle. The air temperature can be minus 20, and the water may be zero stages, and we ought to swim one kilometer in only our swimming togs and our goggles,” explains Dempsey, a father of from Garryowen. “No wet suits allowed,” he apprehensively provides. Both, who are members of Limerick Masters swimming membership, agree to be “half-mad,” but there’s “some amusement in it,” too, they laughed.

Dempsey has additionally competed for Ireland in two World Triathlon Championships, in Switzerland (2006) and Hamburg (2007), and was an “assistant” to former Athletics Ireland staying power train, Chris Jones. While competing in a global ice swim held at Clontarf Baths remaining month, in temperatures of 1.9 ranges Celsius, Dempsey’s frame became “black and blue” due to the cold conditions. “When you hit the water, your frame contracts, and you’re looking to stretch out due to the fact you’re looking to swim. So, my muscle groups were being pulled apart even as they were seeking to agree on the equal time; I could not be touched for three or four days afterward because I became so sore.

On top of his grueling schooling regime, he additionally sticks to a stunning weight-reduction plan, which incorporates a pint or two “as part of my schooling.” “I do not consume cake. I’m now not into chocolate. I struggle to put on weight due to the fact I’m so active. After a cold swim, I’ll go home and have 4 sausages, 4 rashers, 4 eggs, four slices of bread, a cup of espresso, and that’s to combat off the bloodless,” he provides. Dempsey and Ryan tour Russia as a part of a 20-strong Irish team that includes athletes, trainers, and family.

They admit they haven’t begun to swim in zero-degree temperatures, which can lead to a sudden onset of hypothermia. However, no matter the dangers involved, each was confident that, having spent the beyond seven months education gradually colder waters around Ireland, they’ve “acclimatized” their bodies for what lies ahead. They have also regularly been joined on education periods through the previous Shannon, Munster, and Ireland rugby player Rosie Foley, a sister of the late Munster and Irish rugby famous person Anthony Foley, giving them an added self-assurance increase.

Ryan, a father of 3 from Granville Park, says: “Initially you do get bloodless water shock, but you acclimatize your frame to it, you simply get on with it.” “I, in reality, pass very purple myself. Afterward, I try and get dry as fast as viable. There’s a chunk of madness approximately it, but it’s desirable fun, and it’s a good revel in.” “We’re now not the best swimmers within the international; however, to represent your u . S . Is a very proud issue to do,” he provides.

Alfonso Murray

Alfonso Murray

Alcohol practitioner. Tv lover. Web fanatic. Bacon fan. Friendly organizer. Troublemaker. Food buff. Had some great experience marketing etch-a-sketches in Jacksonville, FL. Practiced in the art of writing about pogo sticks in Fort Lauderdale, FL. Spent college summers selling g.i. joes in Libya. Spent 2001-2007 promoting barbie dolls in Fort Lauderdale, FL. Spent the better part of the 90's marketing cannibalism on the black market. Had some great experience implementing fatback in Mexico.

Next Post
Swimming: Lachy Falvey’s emotional memory the foundation for accepting Star’s of the Hastings nomination

Swimming: Lachy Falvey's emotional memory the foundation for accepting Star's of the Hastings nomination

No Result
View All Result

Today Trending

Plugin Install : Popular Post Widget need JNews - View Counter to be installed

Recent Post

Online PC Games: What are They? How to Play Them?

Online PC Games: What are They? How to Play Them?

January 28, 2023
Boxing Matches Tonight – What Time Does It Start?

Boxing Matches Tonight – What Time Does It Start?

January 26, 2023
Japanese Bodybuilding: What it Is, Why it Works, and How to Do it

Japanese Bodybuilding: What it Is, Why it Works, and How to Do it

January 24, 2023
  • Home
  • About Us
  • Anti Spam Policy
  • Contact Us
  • Cookie Policy
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Terms and Conditions
Mail us: admin@sportsxplay.com

Copyright © 2023 sportsxplay - All Rights Reserved

No Result
View All Result
  • Home
  • Asian Games
    • Badminton
    • Baseball
    • Basketball
    • Boating
    • Hockey
  • Addict Gaming
    • Cricket
    • Cricket World Cup
  • Mobile Games
    • Online Video Game
      • Earning Games
      • Computer Games
  • Street Games
    • Auto Racing
    • Body Building
    • Cycling
  • Olympics
    • Boxing
    • Martial Arts
    • Polo
    • Rugby
    • Running
    • Horse Racing
    • Golf
    • FootBall
      • Football World Cup
    • Swimming
  • Sport News
    • Water Sports
    • Women Sports
  • Contact Us
  • Pages
    • About Us
    • Anti Spam Policy
    • Cookie Policy
    • DMCA
    • Disclaimer
    • Privacy Policy
    • Terms and Conditions

Copyright © 2023 sportsxplay - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In