Ankle Sprains- Although still lacking in detailed statistical studies, some research papers have shown that, on average, ankle sprains constitute more than half of all reported badminton injuries. An ankle sprain can be described as the stretching and tearing of ligaments and muscles in the ankle. In extreme cases, there may also be damage to tendons, bones, and other joint tissues. The resulting bleeding within tissues can cause sudden edema and swelling of the ankle, which is a third-degree sprain and often takes more than 6 months to heal.
Completely. Ankle sprains are accidental in 99% of the incidences and happen when the player lands on his partner’s foot or the floor with his foot turned inwards, outwards, or flexed. The rapid directional changes required during badminton often cause the feet to roll over or twist, resulting in a sprained ankle. Fatigue, extra body weight, and shoes with more than normal ‘grip’ are frequent contributors to such injuries. Meniscus Tear also goes by the layman-friendly alias ‘Torn Cartilage Knee Injury’ and is as painful as a sprained ankle. During the intricate footwork required during a badminton game, the meniscus or cartilage,
This provides a soft cushioning between the thigh and shin bones, which sometimes ruptures, causing pain in the joint line of the knee, swelling, and inability to flex the leg completely. This may also be accompanied by an injured or ruptured ligament, increasing the pain and healing times. Normally, the swelling and pain settle down easily for most people. However, for some sportspersons, the knee can become prone to knee locking or ‘giving way,’ in which case surgery is required.
Muscle Strain- Unexpected movements, such as a sudden overhead smash, may put muscles in various body parts under pressure, disrupting the affected muscle’s fibers. This can result in pain, swelling, bruising, and, in an extreme case, loss of function. Muscles commonly affected are the hamstring, knee, shoulder, and calf, to name a few.
ITANAGAR, May 10: The first Sub-junior State Ranking Badminton Tournament began at the MLA Cottage stadium amid a big gathering of sports lovers, notwithstanding the inclement weather. More than two hundred young badminton players from various districts, clubs, and institutions nationwide participate in the tourney, vying for the prestigious title.
The event is being prepared through the Arunachal State Badminton Association (ASBA). The three-day event will feature competitions in the doubles and singles categories for boys and girls in the U-nine, U-eleven, and U-13 age organizations. Arunachal Olympic Association secretary-preferred Abraham K Tech declared the match open. In his response, he suggested that younger badminton enthusiasts maintain their hobby in sports activities along with their research.
Use your skills to bring national and international laurels to the country and the U.S.A. as a whole,” said Tech.
He also recommended that gamers “set your goal to represent India, and paintings tough to attain your desires. Informing that many youths from the kingdom have finished nicely in countrywide level competitions, he said grooming at a tender age might help them develop stature and understanding.
ASBA secretary Bamang Tago informed us that organizing the tourney for the under-nine age institution is the primary of its kind inside the United States. We are the primary ones to organize an opposition for them so that young shuttlers may be groomed from a tender age,” Tago stated. He said the ASBA aims to create recognition amongst parents and instill a feeling of competitiveness in a number of the young badminton lovers of the country.
